Racing at major events is always special and exciting. After a long time of preparation it is normal that you are a bit tensed when it comes to the showdown. So the key is to stay calm and relaxed. Having the mental power to do it.
Many of us had coaches when they were younger but as we grew up most of us switched to national or international classes which other than youth classes do not offer regular training by a coach. The Danish contender sailors…Read More